194+ reviews

Let’s HEAL!

Free yourself of mental or physical ailments. For generations before and after you.

194+ reviews

Let’s HEAL!

Free yourself of mental or physical ailments. For generations before and after you.

What can you expect?

Happy Healing with Vilna van Betten

With our method, you take back control regarding health and happiness. Old destructive and repressed emotions and patterns are reset through the Vilna Method®. As a result, you free yourself from the burdens that cause your complaints. And all of this without talking about it or digging into the past.

Knowledge from neuroscience, energetic medicine, epigenetics, and positive psychology teaches that you can reset yourself. You learn, among other things, how your brain works, what emotions are, what to do with them, and how to process them. You also learn what stress does to you, how you can prevent it, and especially how you can positively influence yourself and your energy.

Reclaim Your Health and Happiness with the Vilna Method®

Take charge of your well-being with the transformative Vilna Method®. Our approach resets negative, repressed emotions and destructive patterns without the need to relive painful memories or dive into the past. Experience freedom from emotional burdens, and reclaim your health and happiness. Discover how you can regain control, effortlessly, with our proven, non-invasive healing process.

Free Yourself from Emotional Burdens without Revisiting the Past

Unlock a healthier, happier life through the Vilna Method®. Our unique technique releases old emotional baggage and harmful behavior patterns, offering a fresh start without revisiting past traumas. Restore balance and well-being by freeing yourself from emotional weight—no need for deep discussions or looking back. Reclaim your health and happiness today with our innovative healing process.

My story

About Vilna van Betten

About 20 years ago, I experienced a turning point in my life. I discovered the astonishing power of the mind and body to completely reset myself. After struggling with physical issues for years, I suddenly became a new version of myself, free from pain, fear, and worries. This was the beginning of my incredible journey.


Over the past two decades, I have dedicated myself to studying, gathering knowledge, and gaining experience. I have discovered that it is possible to reset yourself and then paint your life in the colors that suit you, where health and happiness thrive. I realized that this knowledge should be accessible to everyone.


This led me to create the Vilna Method®, which I now share during the Happy Healing Week and the Happy Healing Retreat. I have written my book HEEL, and I train Happy Healers to also contribute to a better world. Are you curious about my story and would you like to learn how you too can reset your life?

Inspiring Conversations: Interviews, Podcasts & Meditation

In these free podcasts, Vilna covers topics related to Healing, Body, Mind & Soul. Including practical examples and inspiration for a healthy and happy life.

Vilna van Betten

Book Vilna as a Speaker

By now, so many people have benefited from Vilna’s approach that she has become a highly sought-after speaker and healer, where she shares her vision on health with love, humor, and passion.

She helps you discover and experience that you are a self-healing force and that you are capable of more than you think. You are your own medicine!

Happy Healing Starter Kit

Explore the power of inner healing

An inner journey trough happy healing with the Vilna Method ®

Discover the Power of Self-Healing

In my book Heel, I reveal a primordial strength that helps you free yourself from mental and physical complaints using your self-healing ability. While the body and mind can heal on their own, sometimes healing requires us to reset and reprogram deeply ingrained patterns and blocked emotions to allow true recovery.

Lara B.
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Really enjoyed it. The theory is life-changing, and the exercises are very easy and doable.
Claudia G.
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So incredibly good! A great addition to the world.
Indra R.
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My bowel complaints – Crohn's disease – are gone. The doctors, like me, were completely astonished. It really is possible!!
Theo de G.
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Now, a week later, I notice that I no longer suffer from anxiety. What an amazing feeling.
Elise van V.
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Very effective! That you can experience such a difference in just one weekend is almost unbelievable. Yet, I can tell from experience that it works!
Raymond de G-H.
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What a fantastic experience! Well-organized and I learned and experienced a lot. I wish this for everyone.

Free Video: Unlock the Path to Ultimate Health and Happiness

Take back control of your health and happiness with our powerful healing pathways.

Free exercise of the Vilna Method®

At VilnaMethod.com, you’ll get to the root of your mental and physical complaints using the proven Vilna Method®. This method allows you to harness the full potential of your PURE self.

Watch this free video and start your journey to the best version of yourself.

More than 2,500 participants have gone before you.

Free Video: Experience Vilna Method®